Shadows

I'm trying to have the things my therapist said in my head.
But it's hard.
I repeat it over and over again in my head like a mantra and just hope that it will work,
and sometimes it does, sometimes it don't.

I haven't listen to any music for a few days now, can't say that I miss it,
I just don't feel like listen,
I have enough in my head already.
I guess.

This last week has actually gone better than other weeks,
I just hope it will continue like that for ever and ever.
That would be nice.